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    <loc>https://www.nourishhanalei.com/blog/maile-marla-and-summer-ben-dor-of-nourish-hanalei</loc>
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    <lastmod>2020-03-25</lastmod>
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    <lastmod>2020-01-01</lastmod>
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      <image:caption>Luna at our Nourish Hanalei farm stand lookout.</image:caption>
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    <lastmod>2019-12-29</lastmod>
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      <image:caption>Zara Emelia born Dec 15th on Kaua’i :)</image:caption>
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      <image:caption>We love our happy customers!</image:caption>
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    <lastmod>2019-10-14</lastmod>
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      <image:title>Blog - We compost! Do you??</image:title>
      <image:caption>Kaua’i Residents! Come pick up a free Earth Machine home composting bin. Available at the Kaua'i Resource Center located at 3460 Ahukini Rd. in Lihue, near the airport, in front of the Lihue Refuse Transfer Station. Composting bins are available for pick-up on FRIDAYS from 8:00 am - 3:30 pm. No appointment necessary, closed on County Holidays. Please call the County Recycling Office at 241-4841 for more information.</image:caption>
    </image:image>
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  <url>
    <loc>https://www.nourishhanalei.com/blog/local-private-chef-amp-catering</loc>
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    <lastmod>2019-09-30</lastmod>
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      <image:title>Blog - Local Private Chef &amp;amp; Catering on Kaua'i</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c89928a93a63238d1f58e84/1566236791835-ZQ5SEJHHM0Y2V9U8R0NF/vegan-lasagna.jpg</image:loc>
      <image:title>Blog - Local Private Chef &amp;amp; Catering on Kaua'i</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c89928a93a63238d1f58e84/1566236664694-PZU15NIROYKFDWUECL8K/mango-salsa.jpg</image:loc>
      <image:title>Blog - Local Private Chef &amp;amp; Catering on Kaua'i</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c89928a93a63238d1f58e84/1569809251383-MOO3R1H4N8W3HESI2SW5/IMG_5109.jpg</image:loc>
      <image:title>Blog - Local Private Chef &amp;amp; Catering on Kaua'i</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c89928a93a63238d1f58e84/1569809309599-3VG5WC0IDPWP2ZRVICAK/IMG_5110.jpg</image:loc>
      <image:title>Blog - Local Private Chef &amp;amp; Catering on Kaua'i</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c89928a93a63238d1f58e84/1569809281546-4EZ69HCED6X8O7YT97V1/IMG_5472.JPG</image:loc>
      <image:title>Blog - Local Private Chef &amp;amp; Catering on Kaua'i</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c89928a93a63238d1f58e84/1569809380253-4V1HNV2ADXER4IRMIA5G/o.jpg</image:loc>
      <image:title>Blog - Local Private Chef &amp;amp; Catering on Kaua'i</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c89928a93a63238d1f58e84/1569809399072-XH6KHW0AAUAX4RYPR9VC/o-2.jpg</image:loc>
      <image:title>Blog - Local Private Chef &amp;amp; Catering on Kaua'i</image:title>
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  <url>
    <loc>https://www.nourishhanalei.com/blog/local-business-highlight-da-fazenda-brazilian-food-truck-in-hanalei</loc>
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    <lastmod>2019-08-20</lastmod>
    <image:image>
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      <image:title>Blog - Local business highlight- Da Fazenda Brazilian food truck in Hanalei</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c89928a93a63238d1f58e84/1564430772284-MFGQDV8TZ5G76ELG2R2H/Da+Fazenda+Kauai</image:loc>
      <image:title>Blog - Local business highlight- Da Fazenda Brazilian food truck in Hanalei</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c89928a93a63238d1f58e84/1564430801969-WGXVEKDKTFS67QL4MWHC/Da+Fazenda+Kauai</image:loc>
      <image:title>Blog - Local business highlight- Da Fazenda Brazilian food truck in Hanalei</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c89928a93a63238d1f58e84/1564431092558-N7P0UQAGY9NVDDTV0T99/Da+Fazenda+Kauai</image:loc>
      <image:title>Blog - Local business highlight- Da Fazenda Brazilian food truck in Hanalei</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c89928a93a63238d1f58e84/1564431051442-GPXX76Y1Y2ZCV9GZB9VM/Da+Fazenda+Kauai</image:loc>
      <image:title>Blog - Local business highlight- Da Fazenda Brazilian food truck in Hanalei</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c89928a93a63238d1f58e84/1564430907137-C5E0QD3S5SC65KS6AOJ6/Da+Fazenda+Kauai</image:loc>
      <image:title>Blog - Local business highlight- Da Fazenda Brazilian food truck in Hanalei</image:title>
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  <url>
    <loc>https://www.nourishhanalei.com/blog/behindthescenesmakingdriedfruit</loc>
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    <lastmod>2019-08-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c89928a93a63238d1f58e84/1564425438719-J9VG2IUWZ7GK9ZT3LDOH/Making+dried+fruit</image:loc>
      <image:title>Blog - Behind the scenes making our dried pineapple fruit strips and Hawaiian apple bananas</image:title>
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    <image:image>
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      <image:title>Blog - Behind the scenes making our dried pineapple fruit strips and Hawaiian apple bananas</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c89928a93a63238d1f58e84/1564425625610-VAZ8G3EGLHO81HN4HKV6/Behind+the+scenes</image:loc>
      <image:title>Blog - Behind the scenes making our dried pineapple fruit strips and Hawaiian apple bananas</image:title>
      <image:caption>Working together in our commercial kitchen on our farm along the Hanalei river.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c89928a93a63238d1f58e84/1564425678838-KSSG45F6M1FGNFTWGD4D/Behind+the+scenes</image:loc>
      <image:title>Blog - Behind the scenes making our dried pineapple fruit strips and Hawaiian apple bananas</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c89928a93a63238d1f58e84/1564425942850-ZNDRF0VYO4EFB2R6AL8B/p-8.jpg</image:loc>
      <image:title>Blog - Behind the scenes making our dried pineapple fruit strips and Hawaiian apple bananas</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c89928a93a63238d1f58e84/1564425881471-GBVSCA42M27UQFU2VKMX/Rice+paper+bags</image:loc>
      <image:title>Blog - Behind the scenes making our dried pineapple fruit strips and Hawaiian apple bananas</image:title>
      <image:caption>We love our rice paper bags and colorful stickers!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c89928a93a63238d1f58e84/1564425776952-UXHE40RLKLCMYOW3JP4D/Behind+the+scenes</image:loc>
      <image:title>Blog - Behind the scenes making our dried pineapple fruit strips and Hawaiian apple bananas</image:title>
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    <image:image>
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      <image:title>Blog - Behind the scenes making our dried pineapple fruit strips and Hawaiian apple bananas</image:title>
      <image:caption>Made and packaged by hand on the North Shore.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c89928a93a63238d1f58e84/1564426144060-LS1F9XQI8ZFBU0WY63DY/p-10.jpg</image:loc>
      <image:title>Blog - Behind the scenes making our dried pineapple fruit strips and Hawaiian apple bananas</image:title>
      <image:caption>Always shipped with aloha from Hawaii!</image:caption>
    </image:image>
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    <loc>https://www.nourishhanalei.com/blog/nourish-hanalei-on-instagram</loc>
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    <lastmod>2019-07-31</lastmod>
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    <lastmod>2019-07-25</lastmod>
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      <image:title>Blog - 10 HEALTHY HABITS FOR A HEALTHIER &amp;amp; HAPPIER 2019</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c89928a93a63238d1f58e84/1564090906563-CQPBTEASCKYA41CAM60N/851dcb14-e6dc-4947-8670-47c628dadcf9.jpg</image:loc>
      <image:title>Blog - 10 HEALTHY HABITS FOR A HEALTHIER &amp;amp; HAPPIER 2019</image:title>
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    <loc>https://www.nourishhanalei.com/blog/raw-cacao-beans-vs-roasted-cacao-beans</loc>
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    <lastmod>2019-07-25</lastmod>
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    <loc>https://www.nourishhanalei.com/blog/r27doz97xpwhwtp2ucshac8l0zwppi</loc>
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    <lastmod>2019-07-29</lastmod>
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      <image:title>Blog - Why are our dried apple bananas the best in the world?!</image:title>
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    <image:image>
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      <image:title>Blog - Why are our dried apple bananas the best in the world?!</image:title>
      <image:caption>Our Hawaiian dried apple bananas come in 3.2 oz bags and 16 oz bags. So ono!!</image:caption>
    </image:image>
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    <loc>https://www.nourishhanalei.com/blog/new-product-announcement-pineapple-fruit-strips</loc>
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    <lastmod>2019-07-25</lastmod>
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      <image:title>Blog - NEW PRODUCT ANNOUNCEMENT! PINEAPPLE FRUIT STRIPS</image:title>
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    <loc>https://www.nourishhanalei.com/blog/5-health-benefits-of-bananas-for-kids</loc>
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      <image:title>Blog - The best dried apple bananas in the world!</image:title>
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    <lastmod>2019-07-25</lastmod>
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      <image:title>Blog - Update: Hurricane Lane</image:title>
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      <image:title>Blog - HANALEI SISTERS TURN THEIR FAMILY FARM INTO A HEALTHY, THRIVING BUSINESS - Hawaii Life</image:title>
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